Brian Curran ran: i felt really good. ...

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 364 calories
  •  
  •  
  • 0 ft climb
  • 145 max hr
  • 125 avg hr
    • Currently 5/5 Effort.
    effort 5/5
 
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good deer island 3.16 mi

i felt really good. didn't realize it was 90 out today. ran around deer island while the kids rode their bikes. deer island is the water treatment center for the city of boston. prior to that deer island is where irish immigrants were held if they were sick upon arrival to the united states. they were buried on the island until the treatment center was created. my father is trying to raise money for a celtic cross to be erected to honor those who died trying to make a better life.

song on the run.....this is the sea by the waterboys.
http://youtu.be/MXqTVUnD7mU

9 months ago

Effort
  • Currently 5/5 Effort.
Weather
Calories
364