Brian
first day of physical therapy. had a torn meniscus and arthritis in my left knee. had the surgery last thursday.
- Miles:
- 2371 total / 0 in 2012
- Goal:
keep running stay healthy
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Brian logged 2371 miles.
Last workout 4 months ago. Help get them back on track!
Entries
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have been dealing with a knee injury. not good. doctor's notes:
The ACL, PCL, MCL and lateral collateral ligament complex are intact.
The bony alignment is normal. There is a 4 mm posterior ce... read more -
"Posterior horn medial meniscal tear."
You have a tear of the meniscus in your knee and you need to have arthroscopic surgery to fix it. If it is not addressed you are at risk for the t... read more
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still running but found out i have arthritis in both needs. now have to see if anti inflamitory meds work.
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RUN
good 5.57 mi
ran from home through the park to davis square. as i took a corner i found myself in the middle of a parade on mass ave. talk about a "stork from animal house" moment!
youth corp.....b... read more
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RUN
good 5.5 mi
two loops around fresh pond today. muggy day in cambridge.
song on the run.....highway patrol by junior brown
http://youtu.be/0zEzHPsi87w -
RUN
good 5.44 mi
run around cambridge and somerville. very muggy.
song on the run.....mass ave by willie "loco" alexander
http://youtu.be/0rUKkfFqFss -
RUN
good 6.26 mi
felt good. a little stiff from yesterday's run.
song on the run.....unfortgetable fire by u2
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RUN
great 8.62 mi 01:23 09:34 pace
don't know why but felt really good today. dropped my daughter off at the high school to try out for the school play. i ran from the school to the museum of science, around the charles river to t... read more
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RUN
good 6 mi
3 miles to work at marathon sports in cambridge.
3 miles home from work at marathon sports in cambridge.song on the run.....get ready by the temptations
http://youtu.be/bbV8bbEghc4-
Nice way to knock some miles out Brian!
5 months ago • Like
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RUN
good 6.5 mi
another perfect weather day. ran from home through davis square to porter square through harvard square to home. lots of harvard students moving in today.
song on the run.....save it for later by... read more
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RUN
good 5.2 mi
ran from home up and around the charles river.
song on the run.....gimme the shakes by the dogmatics
http://youtu.be/tuUaLBCsWFk -
RUN
good 9.19 mi
had bike problems on the ride to work today so i had to run home. i made the best of it and actually had a good run. i was worried because i haven't done a long run in a long time. nice even pac... read more
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VELO
good 9 mi
good bike ride to work in melrose today. only issue is the derailer bit the dust at the end of my ride. result? had to run home.
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an old man running by the sea.
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view of boston harbor from my run on deer island today.
1 person liked what Brian shared -
RUN
good deer island 3.16 mi
i felt really good. didn't realize it was 90 out today. ran around deer island while the kids rode their bikes. deer island is the water treatment center for the city of boston. prior to that d... read more
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RUN
Loading people...
Heal up, Brian! Hope the PT goes well.
20 days ago • Like
ouchy....get well soon!!!!!!!!!!!
19 days ago • Like