Brian
I felt ok for the first three miles then felt better for the rest of the run. my heart rate was high but will keep an eye on it.
song on the run.....the town i love so well by the dubliners
http:/... read more
- Miles:
- 3178 total / 245 in 2013
- Goal:
keep running stay healthy
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Brian logged 3178 miles.
Last workout 23 days ago. Help get them back on track!
Entries
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RUN
good boylston street 16.09 mi
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RUN
good 7.58 mi
my usual charles river run but ran through harvard campus too.
song on the run.....whisper to a scream by icicle works
http://youtu.be/0kiGFfA18VE -
RUN
good 7.57 mi
charles river run. to much traffic in harvard square. ran through harvard square.
song on the run.....shake it baby by john lee hooker
http://youtu.be/WVuOo_LwzXs -
RUN
good 7.17 mi
felt a lot better today. charles river 7.
song on the run.....blue moon of kentucky by patsy cline.
http://youtu.be/uCL5x63OvUY -
RUN
blah 4.12 mi
terrible run today. i started my run after the moment of silence for those affected by the bombs in boston last week. i decide to just turn around and head home to my family.
song on the run.....t... read more
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RUN
great 14.23 mi
I had a great run today. longest run in ten years. i was hoping to run ten miles but felt so good i decided to add a few miles.
song on the run.....big river by johnny cash
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RUN
good 7.05 mi
nice easy run around the charles.
song on the run.....7 into the sea by in tua nua.
http://www.youtube.com/watch?v=V99B5Hdp-5o&feature=share&list=PL10B95198165FD8E6 -
RUN
good 7.14 mi
ran my usual run from home to the charles river and back.
song on the run.....vertigo by u2
http://youtu.be/98W9QuMq-2k -
RUN
tired 3.5 mi
yuk! ran on the treadmill for 3.5 miles before i just felt like garbage. i decided to live to run another day.
song on the run.....help by the beatles
http://youtu.be/OZWJ3tkujPo -
RUN
good 7.1 mi
nice 7 mile run to get the week started.
song on the run.....
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RUN
great 7.2 mi
beautiful day for a run. nice to see so many people running around the charles.
power song on the run.....all i wanted by in tua nua.
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RUN
good 10 mi
dreadmill
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RUN
great 11 charles river 11.12 mi
had a terrible run on monday. hoping to feel better on the same route. i felt great. decided to add some more mileage.
power song on the run.....white man in hammersmith palais by the clash.
ht... read more -
RUN
tired 7.35 mi
I felt awful the entire way. can't figure out why but tomorrow is another day.
song on the run.....aqualung by jethro tull
http://youtu.be/u1xY7Heaqg8 -
RUN
good 10 mi
10 miles on the dreadmill. couldn't figure out when the rain would stop. decided to run indoors.
power song on the run...D-Day Dodgers by the Clancy Brothers.
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RUN
tired 2.6 mi
ugly run on the dreadmill. i decided to live to run another day.
song on the run.....this run didn't deserve a song.
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i found the john boyle o'reilly statue while running on the emerald necklace today. very cool. http://www.irishmassachusetts.com/JBOReilly.pdf
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RUN
good 10.4 mi
awsum run! running the emerald necklace on st. patrick's day and seeing the john boyle o'reilly statue.
power song on the run.....song for ireland by mary black.
... read more -
RUN
good 5.5 mi
nice comfortable run around the charles. colder and more windy than expected.
power song on the run.....bittersweet by the hoodoo gurus.
http://youtu.be/-kk3_FsqH3w -
RUN
good 4 mi
first run after taking four days off. easy four miles from home to the charles river and back.
power song on the run.....beat surrender by the jam.
http://youtu.be/MHP0UxBuuGQ
