Brian
Cold out this morning. Did Bixby Hill, which is a lot of up and down.
- Miles:
- 232 total / 0 in 2012
- Goal:
Half marathon
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Brian logged 232 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
blah 5K+ 3.32 mi 00:27 08:13 pace
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good Essex Long Run (incl Orchard) 9.63 mi 01:35 09:49 pace
Longest run yet. Saw horses, cows, chickens and a turkey family. Uphill going out.
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alright Chapin Orchard 4.08 mi 00:38 09:13 pace
Ran to Chapin Orchard and back. Dirt road and uphill most of the way out. Rainy morning.
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good 4 Mile Run 3.96 mi 00:35 08:57 pace
Watched the sun rise over the mountains. Distracted me nicely from the pain I felt after having taken 2.5 weeks off. Overall, pretty good.
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alright First run in VT 2.3 mi 00:20 08:28 pace
Got rained on a bit, which cut the run short. I know, that's wussy, but I didn't want to get wet. :)
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alright 5K 3.25 mi 00:27 08:20 pace
Yuck. First time running in CT in a while. Took about a month off. The time isn't that bad, but I didn't feel very good doing it.
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good 3.93 mi 00:37 09:28 pace
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good Boardwalk run 3.05 mi 00:28 09:03 pace
Cool to run the boardwalk in A.C. Also good to get back out there.
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good New Jersey 10k 6.4 mi 01:00 09:24 pace
Running with the wife. Didn't want to go actually. Turned out ok though. Pretty good pace overall.
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good 2.4 mi 00:20 08:17 pace
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alright Humid Run 4.01 mi 00:38 09:22 pace
Not used to this humidity (probably never will be). Definitely slowed me down.
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Congrats!
almost 2 years ago • Like
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RUN
good 4.16 mi 00:40 09:31 pace
So humid. Like running in a humidor.
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Brian
Congrats on your longest run!!!
over 1 year ago