Brian Borate rode: I always forget how i...

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  • 41 miles
  • 02:53 time
  • 14.2 pace
  • 2103 calories
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  • 3001 ft climb
  • 247 max hr
  • 152 avg hr
    • Currently /5 Effort.
    effort /5
great Nice ride through the country 41.02 mi 02:53 14.2mph pace

I always forget how important nutrition is once I go over 20mi .. Wind was nasty on the way out 40+ mph winds in my face going up hill!! BRUTAL!!! on the way back the wind kinda shifted so it was on my side/back on the way down ... Nice ride great to smell manure ... that sounds weird but it tells me that the farmers are getting ready to plant crop which means I am almost ready to get the garden going as well ... well thats enough pratteling for me :)