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Brian logged 1899 miles.

Last workout over 6 years ago. Help get them back on track!

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Entries

  1. tomorrow is ironman ride day ... not sure how I feel about it just yet ... off to sleep soon lets hope I can still get up at 6:30
    Cheers all :)

    • Brian B.
      Brian B.

      it was like 47 degrees when I woke up so the ride happened on the trainer ... The a little recovery later on outdoors :)

      over 6 years ago Like

    • Bryce H.
      Bryce H.

      good luck

      over 6 years ago Like

  2. VELO
    good easy after lunch spin on the ... 8.51 mi 00:24 21.5mph pace

    good just a relaxed spin and killed the resistance on the trainer a little ... nice ride to burn off the potato chips :)

  3. VELO
    good trainer ... its raining on an... 40.43 mi 02:23 17.0mph pace

    we are talking about moving out of this weather armpit of america ... New York as most call it ... The lillacs and summer are beatuiful but the other 8 months of the year suck .. back on the traine... read more

  4. VELO
    great Nice ride through the country 41.02 mi 02:53 14.2mph pace

    I always forget how important nutrition is once I go over 20mi .. Wind was nasty on the way out 40+ mph winds in my face going up hill!! BRUTAL!!! on the way back the wind kinda shifted so it was... read more

  5. VELO
    great Brick ride 12.88 mi 00:45 17.0mph pace

    Stared to look like serious weather and it was suposed to turn into a brick ride/run fun for sure :) Weather got super nasty so the run got shortened severly !!

  6. VELO
    great Kids ride in tow :) 7.59 mi 00:38 11.9mph pace

    Kids live this but its like cycling with a parachute on your back!!

  7. VELO
    good 36 mi 02:10 16.6mph pace

    my sensative areas are still really sore .. I ran out with out my forerunner so I had to mapmyride.com for the first 16 then the rain so back on the trainer .. ... got a flat while on the trainer ... read more

  8. rest day was great !! Time to get back on the bike soon!! Just got word tomorrow is a half day at work so lets hope the weather is nice!!!

    • Barb H.
      Barb H.

      I will keep my fingers crossed for you Brian.

      over 6 years ago Like

    • Gael O.
      Gael O.

      ohhhhhhh I hope it is nice for you! FYI Wed nights the Swain Sports bike shop does group rides if you are interested go to the bike shop by 6:00 pm.

      over 6 years ago Like

  9. No sunshine today .. Can't even find where the sun is in the sky .. Way over cast ... Rest days should not be so depressing ..

    • Lynn G.
      Lynn G.

      i agree!

      over 6 years ago Like

    • Hashi2
      Hashi2

      I like when the weather is raining or gloomy on my rest day. It makes it easier for me to rest. Rest days with sunny skies with warm temps are the most difficult for me. I want be out enjoying the great day not resting on the sidelines.

      over 6 years ago Like

  10. Body is in healing mode these past 2 days have been extremely hard on my body.. My back is killing me .. my peritoneal area is exceptionally angry with me ... I went to run 4 mi and my back is so b... read more

  11. VELO
    post easter ride 8.4 mi 00:25 19.9mph pace

    Good medium intensity ride to burn of rice crispie treats ... pretty sure those things are a sin!!

  12. VELO
    Stat bike 50.01 mi 02:27 20.4mph pace

    weather is looking up in our forecast!!! I can wait to get out on the road :)

  13. RUN
    alright 4mi for peter and his family 4 mi 00:32 08:05 pace

    Mostly cried the whole time ... I keep asking why Children are chosen ... I get so bitter at our higher power (who ever it may be). I Ran 2 out for the adults and 2 back for the kids ... the retur... read more