Brian Aldrich ran: First 6 in a while. S...

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  • 7 miles
  • 01:00 time
  • 08:54 pace
  • 779 calories
  •  
  •  
  • 198 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good Market Square Day 10k + a lil extra 6.74 mi 01:00 08:54 pace

First 6 in a while. Sprung out of bed at 5. "Feels like 28 degrees" says weather.com, so the tights came out! Set out for 6 and the only course I knew was a 10k route that I ran in May. Did that and a little extra. Felt good!

over 2 years ago

Effort
  • Currently 4/5 Effort.
Calories
779