Miles:
4320 total / 937 in 2014
Goal:

Lose another 25lbs and stay health 25:00 5K 54:00 10K 1:55:00 Half Marathon Current PR's 25:21 5K 54:22.5 10K 1:59:06 Half Marathon 4:37:49 Marathon

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 7 miles
  • 01:09 time
  • 895 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Work gym 3.9 mi 00:40 10:15 pace

    35 minute tempo run with 5 minute walk