Brian Edmison ran: Messed around and tur...

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  • 6 miles
  • 00:49 time
  • 07:56 pace
  • 832 calories
  •  
  •  
  • 849 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
great Chapel Hill 6.2 mi 00:49 07:56 pace

Messed around and turned this into a pretty decent little run. Last 4 weeks' miles: 35, 36, 38, 39. Making good on my promise to run more, though I'll probably back off this coming week, since it's race week. 8:22/8:17/8:02/7:53/7:44/7:32.

12 months ago via Garmin