Site:
http://www.monkeywalker.com
Miles:
647 total / 127 in 2012
Goal:

Get outside and hike. Bike commute to work everyday if I can. Be healthy and active everyday.

Kyle Williams rode: It always feels good ...

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  • 5 miles
  • 00:20 time
  • 15.9 pace
  • 303 calories
  •  
  •  
  • 11 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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great Bike Commute to Work 5.27 mi 00:20 15.9mph pace

It always feels good to ride. I need to get back into the swing of it, and find something that works comfortably with my running schedule since that is picking up quite a bit. Perhaps Tues/Wed/Thur, and leaving Monday and Friday alone as true rest days.

over 1 year ago

Effort
  • Currently 4/5 Effort.
Calories
303