Site:
http://www.monkeywalker.com
Miles:
647 total / 127 in 2012
Goal:

Get outside and hike. Bike commute to work everyday if I can. Be healthy and active everyday.

Kyle Williams rode: Man it felt good to g...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 5 miles
  • 00:21 time
  • 15.1 pace
  • 335 calories
  •  
  •  
  • 11 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:s%60%7ccets_dtpzkaqz%40kas%40tq%40kcemg%40ug%40eub%40o%40lf%40zel%40nj%3fdfwzbs%40%7cbocde%7dapcoblcs%40laeb%40_%40l%40gf%3fced%40y%5ey%40hyb%40qr%40ga%60cwazbub%7edkcxfaada%5d%60buaves%40healb%5b%60dvndk%60%40ftu%40dagd%40t%40tc%3fzckfey%40rfgf%7ev%40x%40obaudak%40laql%40%5eeblmaxfbx%40jnabft%40%40lb%7cahhhl%40%3fpih%40hydeqajbevmqa%60dahalzcnagxaeanaatf%5c%5cyard%7d%40nc%40%60hd%40x%60c%40dtau%40d  
great Bike Commute to Work 5.27 mi 00:21 15.1mph pace

Man it felt good to get back on the bike today! I wish I hadn't been so lazy about fixing my rear tire/tube for so long... but I guess sometimes life just gets in the way. I'm excited to ride more often now that I got off of my lazy butt!

over 1 year ago

Effort
  • Currently 4/5 Effort.
Calories
335