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Jeremy logged 1736 miles.

Last workout 3 months ago. Help get them back on track!

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Entries

  1. RUN
    great Buckeye Trail, S. Woodland to... 16.29 mi 02:46 10:12 pace

    S. Woodland at top of Polo Field south along Chagrin River to Miles Rd then west along Hawthorn Parkway to Aurora Rd and back. Trails all the way except a mile or two where the trail converged to t... read more

  2. RUN
    good Buckeye Train, Pine Lane Trai... 15.11 mi 02:47 11:04 pace

    Buckeye Trail from Pine Lane Trailhead on 303 past Boston Mills Store then up the Boston Mills slope past the Blue Hen Falls and to Columbia Rd, then back. Late morning run with a friend, and anoth... read more

  3. RUN
    alright Granger Township 5.35 mi 00:45 08:23 pace

    Rolling 55 mph country roads around my mom's house. I planned to run before we ate but I was short on time so I had to run an hour after dinner. I intended a slowish 9:00 pace though my HR was surp... read more

  4. RUN
    great Buckeye Trail, 91-Miles x3 6.12 mi 01:04 10:23 pace

    Standard trail route. Light effort, and easy this time yet somehow faster than the hard effort three days ago. Surprising how much warmer 40 degrees today felt compared to 38 on Friday. Didn't need... read more

  5. RUN
    alright Buckeye Trail, 91-Miles x3 6.12 mi 01:04 10:26 pace

    Standard trail route. Felt more difficult than normal for this route, despite my HR staying the same as previous times. Also felt colder than the mild 38 deg temperature. Lots of deer eyes glowing ... read more

  6. RUN
    great Pepper Pike, Beachwood, Cleve... 14.58 mi 02:24 09:51 pace

    Cedar/Brainard to Shaker/Coventry Rd via Fairmount W, around a couple of the Shaker Lakes, and back to start via Shaker E. LSD run, I'm getting good at setting these up so there are no lights to wa... read more

  7. RUN
    good Buckeye Trail, 91-South Woodl... 13.15 mi 02:18 10:28 pace

    Nice night run. 62 degrees and the trails were dry, or dry enough that the mud was relatively solid and a non-factor. Went from 91 to S. Woodland Rd at the end of the Polo Field and back, with the ... read more

  8. RUN
    blah Pepper Pike 4.6 mi 00:40 08:36 pace

    Cedar/271 E to Cedar/Lander S to Lander/Gates Mills SW to Shaker/Brainard N to Cedar/Brainard. Miserable conditions, I detest winter. Pretty heavy/wet blowing snow and hail in my face. Could barely... read more

  9. RUN
    good Pepper Pike, Gates Mills, Hun... 11.45 mi 01:50 09:38 pace

    Cedar E to Gates Mills Bvd NE to Mills Rd E down to Chagrin River Rd S to Fairmount Blvd W to Lander N to Cedar W to 271. Middle of the night run in great weather. Only saw one car, and maintained ... read more

    • Greg S.
      Greg S.

      Sounds like a great route, love that part of the eastern 'burbs. Great miles, I can picture the nasty hill you are describing and that is tough work.

      3 months ago Like

  10. RUN
    good Pepper Pike and Beachwood 9.48 mi 01:25 08:56 pace

    Rectangle with Cedar/Lander and Shaker East/Green as the far corners, plus through Ursuline campus. First non-trail run in seven weeks. Coldish, upper 30s and I carelessly went out dressed more for... read more

  11. RUN
    great Buckeye Trail, 91-Miles x3 6.12 mi

    Standard route with a friend who usually runs street. Followed her pace and did a really easy aerobic run.

  12. RUN
    good Buckeye Trail, 91-Miles-91-Mi... 6.17 mi 01:05 10:32 pace

    Standard trail route. Ran straight through other than the three one minute sections of steep uphill hikes. My left calf bruise or strain or whatever hasn't felt better even with only one run in the... read more

  13. RUN
    alright Buckeye Trail, 91-Miles-91-Mi... 6.12 mi 01:01 10:01 pace

    Standard route at 5pm. Steady rain, 42 degrees at start, 39 at finish. The stream crossings were flooded with the most shallow being one foot deep and the worst up to my knees, so my legs were soak... read more

  14. RUN
    great Buckeye Trail, 91-Polo Field ... 12.11 mi 02:05 10:19 pace

    Trails from 91 to Polo Field and back, plus did the extra 3 mile out and back on the way back. Surprisingly strong trail run for me, possibly my best yet. I was hoping to do two hours at 5pm so I'd... read more

    • Greg S.
      Greg S.

      Great trail run, can't imagine running that area in the dark, you must have a good headlamp indeed. Glad things are progressing so well for you.

      4 months ago Like

    • Jeremy S.
      Jeremy S.

      Thanks Greg, I think I'm finally getting a level of comfort running in the woods at night.

      4 months ago Like

  15. RUN
    great Buckeye Trail, 91-Miles-91-Mi... 6.2 mi 01:04 10:20 pace

    Standard 91-Miles x 3 Buckeye Trail. I was dreading going out in this (43 degrees and steady cold rain) all day but it ended up being fun. My shoes were soaked through within the first 1/10th of a ... read more

  16. RUN
    great Buckeye Trail, 91-Miles-91-Mi... 6.07 mi 01:05 10:43 pace

    Same route as five days ago. Buckeye Trail at 91 northeast to Miles, then back 2/3rds and off to the hiking trail back to Miles (further west) and then back to start. This section of trail's change... read more

  17. RUN
    great Buckeye Trail, Pine Lane Trai... 8.47 mi 01:27 10:13 pace

    Pine Lane Trailhead to Boston Mills Store and back. Trail run around 3pm with a friend, steady rain throughout. It was sloshing through mud all the way, and like a slip n slide on the hills (800 ft... read more

    • Curtis
      Curtis

      Did this runner in front of you happen to have a shaved head and blue long sleeve shirt? If so, I am glad I could entertain you with what probably looked like a hilarious fall!

      4 months ago Like

    • Jeremy S.
      Jeremy S.

      Hah, I couldn't remember but my friend informs me that he was in a red shirt, and the fall was right at the wooden trail bridge in the last mile before the drop to the Towpath/Boston Mills. The number of confirmed runners fallen is now at four and rising!

      4 months ago Like

  18. RUN
    great Buckeye Trail, 91-Miles-91-Mi... 5.88 mi 01:03 10:38 pace

    Such a perfect evening for a trail run. I did the main hills on the Buckeye Trail from 91/Hawthorn Parkway east and north to Miles Rd, then back about half the way and then split off onto the hikin... read more

  19. RUN
    great Buckeye Trail, Harper Ridge -... 13.01 mi 02:15 10:23 pace

    Harper Ridge to Polo Field and back, roughly. The last half was in the dark and I took a wrong turn around mile 10 that added a couple of extra miles at the most hilly part. I had wanted to see whe... read more

  20. RUN
    good South Chagrin Bridle Trail 4.93 mi 00:48 09:39 pace

    S Woodland Polo Field to Jackson Rd stream and back. Trying new shoes, Merrell Sonic Glove, for the first time and also coming back from some mild ankle tendinitis. Both were alright but too soon t... read more