Site:
http://peter3dout.com
Miles:
4165 total / 509 in 2014
Goal:

stay healthy, avoid injuries, have fun running, add other fun things to the mix (paddle boarding is the latest)

Brett Bumeter did a rowing workout: Kayaking with Becky

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  • 4 miles
  • 02:00 time
  • 28:50 pace
  • 1756 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great kayaking with Becky 4.16 mi 02:00 28:50 pace

Kayaking with Becky