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- 4620 total / 450 in 2015
stay healthy, avoid injuries, have fun running, add other fun things to the mix (paddle boarding is the latest)
Brett Bumeter did a core fitness workout: quick upper body work...
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- 0 miles
- 00:11 time
- 0:00 pace
- 0 calories
quick upper body workout. It was hot in the office today, didn't get enough sleep last night and I was drowsy all day. Worked out to try and wake myself up a bit between phone calls and meetings