You've got to login or join dailymile to do that
- 4286 total / 630 in 2014
stay healthy, avoid injuries, have fun running, add other fun things to the mix (paddle boarding is the latest)
Brett Bumeter did a core fitness workout: quick upper body work...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 00:11 time
- 0:00 pace
- 0 calories
quick upper body workout. It was hot in the office today, didn't get enough sleep last night and I was drowsy all day. Worked out to try and wake myself up a bit between phone calls and meetings