Brett Bumeter did a core fitness workout: quick upper body work...

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  • 0 miles
  • 00:11 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
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    • Currently /5 Effort.
    effort /5
good Bowflex in the office 00:11:00

quick upper body workout. It was hot in the office today, didn't get enough sleep last night and I was drowsy all day. Worked out to try and wake myself up a bit between phone calls and meetings

12 months ago