Brett Bumeter ran: Just a quick run yest...

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  • 4 miles
  • 00:29 time
  • 07:42 pace
  • 486 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good quick neighborhood run 3.78 mi 00:29 07:42 pace

Just a quick run yesterday, trying to get back before 8pm. Couple IT issues slowed me down from getting out of the house/office. another very humid day. I didn't eat supper before I left and that probably made the difference between about 4 miles and 8 miles

12 months ago via Nike+