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  • 2 miles
  • 00:41 time
  • 194 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. walk
  2. walk
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  7. walk
    injured Walk 1.1 mi 00:32 28:41 pace

    http://runmeter.com/5e0e98d46c0f8be9/Walk-20171103-1948.

    Recovery fm surgery

    Trying not to rip stitches

  8. FIT
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  10. FIT
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  13. RUN
    good Run 2.73 mi 00:27 09:55 pace

    http://runmeter.com/5e0e98d46c0f8be9/Run-20171025-1040.

    Trying to slowly run through muscle tightness still.

    New pos recovery distance PB at least.

    Take the progress where I find it!

  14. walk
  15. RUN
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  19. RUN
    good Run another incremental bump ... 2.52 mi 00:25 09:58 pace

    http://runmeter.com/5e0e98d46c0f8be9/Run-20171018-1240.

    Started sore in the calves, finished almost with an endorphin kick

    Recovery progress!

  20. walk