- Site:
- http://something-about-harry.com/
- Miles:
- 3383 total / 672 in 2013
- Goal:
no goals, stay healthy, have fun running
Track and share your training!
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Entries
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VELO
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VELO
good Morning Ride for a change 14.92 mi 01:02 14.4mph pace
normally exercise in the afternoon but wanted to change things up a bit
http://runmeter.com/1d27e5a18ba41bad/Cycle-20130522-0920?r=d.
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walk
great After dinner walk 1.18 mi 00:26 21:36 pace
muggy evening
http://runmeter.com/1d27e5a18ba41bad/Walk-20130521-1811?r=d.
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walk
great After Dinner Walk w Mya and t... 1.32 mi 00:29 22:02 pace
humid but nice evening
http://runmeter.com/1d27e5a18ba41bad/Walk-20130520-1825?r=d.
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VELO
great Cycle after upper body work out 15.36 mi 01:03 14.5mph pace
felt like I was working hard tonight
http://runmeter.com/1d27e5a18ba41bad/Cycle-20130520-1611?r=d.
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FIT
Upper body workout 00:40
Not feeling like I have a lot of juice in the tank, maybe its the cloudy humid weather
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RUN
good Zombie Run 5k 5 km 00:38 12:13 pace
didn't really time it, but I lost all my vital organs by the first mile.
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VELO
great Evening bike ride 13.43 mi 01:01 13.3mph pace
little rain but overall nice evening for exercise
http://runmeter.com/1d27e5a18ba41bad/Cycle-20130518-1643?r=d.
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walk
great After Dinner Walk 1.2 mi 00:27 22:12 pace
walk with Mya and the dogs
http://runmeter.com/1d27e5a18ba41bad/Walk-20130517-1814?r=d.
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VELO
great Hot humid bike ride 15.16 mi 01:06 13.9mph pace
best way to describe this week would be spinning my wheels and not on purpose. Guess I have spring fever pretty bad.
http://runmeter.com/1d27e5a18ba41bad/Cycle-20130517-1411?r=d.
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VELO
great quick ride 8.54 mi 00:38 13.4mph pace
got to go pay the stupid tax next
;) http://runmeter.com/1d27e5a18ba41bad/Cycle-20130516-1609?r=d.
- RUN
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VELO
great New distance record on bike 17.43 mi 01:15 13.9mph pace
it was hot today! 90 degrees according to the thermometer on the house, but 17+ miles is a personal best on the bike.
http://runmeter.com/1d27e5a18ba41bad/Cycle-20130515-1547?r=d.
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walk
good After dinner walk 1.3 mi 00:50
Nice walk with Becky and Mya. we were walking Cheddar, Blue, and Rubenz the cheese dogs.
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VELO
great 13.02 mi 01:00 13.0mph pace
Runmeter app failed on this ride, so the time is probably off by about 5 minutes one way or the other. Beautiful afternoon, think it is supposed to get a lot warmer sooner, so this might seem more... read more
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VELO
great Monday mid day bike ride 14.34 mi 01:05 13.3mph pace
better day for a ride rather than a lunch, time to get back to work
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walk
good Buggy walk with the 3 dogs 1.38 mi 00:36 25:47 pace
after 3-5 inches of rain this week and a couple recent warm days, the bugs were out in full force tonight.
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VELO
great Bike ride on a windy day 11.25 mi 00:49 13.9mph pace
dry heat in the wind this afternoon but I'll take that over rain!
http://runmeter.com/1d27e5a18ba41bad/Cycle-20130511-1458?r=d.
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VELO
great First bike ride in a couple w... 11.32 mi 00:55 12.4mph pace
hadn't been out on the bike for a couple weeks, fixed that today and feel like I'm getting warmed up all over again.
http://runmeter.com/1d27e5a18ba41bad/Cycle-20130510-1645?r=d. -
RUN
good Slow work the kinks out of my... 6.01 mi 00:54 08:57 pace
listening to the smashing pumpkins while running getting in the mood for the concert tonight although not the best music for a run it was good for sore calve muscles
... read more
Brett
just looking at my pace, for me that is actually a pretty good pace on my mountain bike
4 days ago • Like