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  • 4 miles
  • 01:40 time
  • 443 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. walk
  2. walk
  3. walk
  4. walk
    Walk 0.81 mi 00:20 24:42 pace

    On Walk at 5:46 PM, http://runmeter.com/5e0e98d46c0f8be9/Walk-20180214-1726, Runmeter will speak your comments to me.

  5. walk
  6. walk
  7. walk
    good Walk 0.38 mi 02:08

    http://runmeter.com/5e0e98d46c0f8be9/Walk-20180202-0834.

    Jittery, quick cold walk to get grounded before a meeting

  8. walk
  9. walk
  10. walk
  11. walk
    great Walk 2.59 mi 01:07 25:41 pace

    http://runmeter.com/5e0e98d46c0f8be9/Walk-20180123-1219.

    Walk with pair of 3lb hand weights while brain storming

  12. walk
  13. walk
  14. walk
  15. walk
  16. RUN
    great Run 2.16 mi 00:19 08:59 pace

    http://runmeter.com/5e0e98d46c0f8be9/Run-20180106-1135.

    Felt better than most of my 2017 runs

  17. walk
    good Walk 1.89 mi 00:34 18:09 pace

    http://runmeter.com/5e0e98d46c0f8be9/Walk-20180105-1135.

    Fighting the head cold in the cold to open up the sinuses

  18. walk
  19. walk
  20. walk