Site:
http://peter3dout.com
Miles:
4475 total / 305 in 2015
Goal:

stay healthy, avoid injuries, have fun running, add other fun things to the mix (paddle boarding is the latest)

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  • 6 miles
  • 02:40 time
  • 1190 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. walk
  2. swim
    great Swim and paddle board 1.24 mi 00:49 39:54 pace

    first lap swimming, second lap Paddleboarding

    http://runmeter.com/1d27e5a18ba41bad/Swim-20150529-1722.

  3. walk
  4. walk
  5. walk
  6. walk
  7. swim
    great swim the cove 1000 m 00:30 48:16 pace

    needed the stress relief, it was getting late and chilly, but swimming relatively quick

  8. walk
  9. walk
  10. RUN
  11. walk
  12. walk
    Walk 1.75 mi 03:15

    On Walk at 9:07 PM, http://runmeter.com/1d27e5a18ba41bad/Walk-20150520-1752, Runmeter will speak your comments to me.

  13. walk
    Walk 0.91 mi 08:30

    On Walk at 5:33 AM, http://runmeter.com/1d27e5a18ba41bad/Walk-20150519-2103, Runmeter will speak your comments to me.

  14. walk
  15. FIT
  16. swim
  17. swim
    great First cove swim of the season 1000 m 00:35 56:19 pace

    First swim of the season. Water felt perfect again, as long as you were swimming in water that was in the sun and not shaded by treas. I was towing the paddle board with my ankle as a safety preca... read more

  18. walk