- Site:
- http://www.havedogwillrun.com/
- Miles:
- 4081 total / 615 in 2013
- Goal:
Support my wife Susan in her training to qualify for Boston: Sub 22 minute 5k: 48 minute 10k: 1:44 Half Swim 2 miles: Run another marathon (WHY?)
Brent Peterson shared a photo
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
I noticed my legs was hurting a bit after the race on Wednesday and last night after my trail run I iced my leg but noticed quite a bit of discomfort. You can see that I was trying to slowly add miles to my training but it appears that I have over done it
People who liked this Image
Hmmmm. I hope it doesn't turn into anything serious. Good luck for a quick recovery.
10 months ago • Like • 1 person
I enjoy the way you analyse your training- though a shame that your legs are hurting.
10 months ago • Like • 1 person
take it easy and remember that giving yourself a recovery weeks every 3-4 weeks can make the world of difference.
10 months ago • Like • 1 person
It's so easy to over-do without realizing. Now that you know, you'll get it fixed.
10 months ago • Like • 1 person
Take care of yourself and try and avoid some serious injury.
10 months ago • Like • 1 person
That's some serious mileage. Time to ease of a little and take care of yourself xx
10 months ago • Like • 1 person
Hope you figure this one out Brent. Keep those runs short and easy!!
10 months ago • Like • 1 person
Sounds like something I would do - darn it!
10 months ago • Like • 1 person
Now you've seen this you'll become even more aware next time Brent. Very intelligent approach!! Good stuff!!
10 months ago • Like • 1 person
I believe with each iteration the injury get's less and the healing goes faster and the wisdom grows. :D
Hope you'll heal quickly and be back on the trails for some nice relaxed runs.
10 months ago • Like • 1 person
Please be careful not to injure yourself any further; it really isn't worth it!
10 months ago • Like • 1 person