Site:
http://www.havedogwillrun.com/
Miles:
7100 total / 1666 in 2014
Goal:

Susan is going to Boston! Sub 22 minute 5k: 48 minute 10k: 1:44 Half Swim 2 miles: Run a 3:45 Marathon

Brent Peterson shared a photo

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I noticed my legs was hurting a bit after the race on Wednesday and last night after my trail run I iced my leg but noticed quite a bit of discomfort. You can see that I was trying to slowly add miles to my training but it appears that I have over done it

  • Gwyn J.
    Gwyn J.

    Hmmmm. I hope it doesn't turn into anything serious. Good luck for a quick recovery.

    about 2 years ago Like1 person

  • Fran H.
    Fran H.

    I enjoy the way you analyse your training- though a shame that your legs are hurting.

    about 2 years ago Like1 person

  • David C.
    David C.

    take it easy and remember that giving yourself a recovery weeks every 3-4 weeks can make the world of difference.

    about 2 years ago Like1 person

  • Kristen K.

    It's so easy to over-do without realizing. Now that you know, you'll get it fixed.

    about 2 years ago Like1 person

  • Ines H.
    Ines H.

    Take care of yourself and try and avoid some serious injury.

    about 2 years ago Like1 person

  • Michelle H.
    Michelle H.

    That's some serious mileage. Time to ease of a little and take care of yourself xx

    about 2 years ago Like1 person

  • Stefan
    Stefan

    Hope you figure this one out Brent. Keep those runs short and easy!!

    about 2 years ago Like1 person

  • Matt B.

    Sounds like something I would do - darn it!

    about 2 years ago Like1 person

  • Penrhyn David Y
    Penrhyn David Y

    Now you've seen this you'll become even more aware next time Brent. Very intelligent approach!! Good stuff!!

    about 2 years ago Like1 person

  • Vinai K.
    Vinai K.

    I believe with each iteration the injury get's less and the healing goes faster and the wisdom grows. :D
    Hope you'll heal quickly and be back on the trails for some nice relaxed runs.

    about 2 years ago Like1 person

  • Shaye
    Shaye

    Please be careful not to injure yourself any further; it really isn't worth it!

    about 2 years ago Like1 person