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Brent logged 41 miles.

Last workout almost 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. RUN
    great Thomas Worthington / MIT 5.2 mi 00:50 09:40 pace

    Back at it after a week off (not good, I know). My first time running with the Wednesday night #MIT group. Will definitely be back next week.

    • R B.
      R B.

      Amazing how much we can sweat when it's 27 degrees outside.

      almost 7 years ago Like

  2. RUN
    Thomas Worthington 4 mi 00:44 11:00 pace

    Four-mile run with the #MIT 11:00 training group. Strong run. Had fun with Mike from Forrest Park.

  3. RUN
    good Metro Fitness 2.96 mi 00:27 09:07 pace

    Speed workout (relatively speaking). #treadmill

  4. RUN
    good Metro Fitness 3 mi 00:30 10:00 pace

    Good #treadmill run.

  5. RUN
    good Metro Fitness 4.56 mi 00:48 10:31 pace

    Good #treadmill workout after running outside on Tuesday morning in Solon. Feeling good.

  6. RUN
    good Solon, Ohio 3.97 mi 00:41 10:15 pace

    Did a four mile track workout at Solon MS. Good run.

  7. RUN
    good Metro Fitness 3.3 mi 00:36 10:54 pace

    Another treadmill workout. Feeling great.

  8. RUN
    Metro Fitness 3.4 mi 00:36 10:35 pace

    Treadmill workout. Felt great.

  9. RUN
    great Metro Fitness 3 mi 00:30 10:00 pace

    Treadmill workout after work at Metro Fitness. Felt great.

  10. RUN
    good Thomas Worthington / MIT 2 mi 00:22 11:00 pace

    Ran two miles with the 11:00 pace group at MIT. Got in a couple of treadmill workouts earlier in the week. Will try to get another run in on Sunday.

    • Sara W.
      Sara W.

      Great job, Brent! It was so awesome to see you this morning. Can't wait to run more with you! :)

      almost 7 years ago Like

    • Brent L.
      Brent L.

      Thanks Sara!

      almost 7 years ago Like

  11. RUN
    good Metro Fitness 2.8 mi 00:30 10:42 pace

    Another 30-minute treadmill run. Wanted to run on Thursday, but got bumped to Friday.

  12. RUN
    Metro Fitness 2.75 mi 00:30 10:54 pace

    30 minute treadmill run. Felt good.