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  • 8 miles
  • 01:11 time
  • 761 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    3 mi 00:27 09:09 pace

    Sure is humid here on the cape! Prepping for Falmouth

  2. RUN
    5 mi 00:50 10:01 pace

    East end 5 miler in Lowell. Hot!

  3. RUN
    5 mi 00:45 08:59 pace

    Sucking wind. Repairing quad.

  4. RUN
    4.57 mi 00:48 10:27 pace

    With the running club

  5. RUN
    5 mi 00:45 08:59 pace

    Back from vacation and getting ready for the next half!

  6. RUN
    13.1 mi 01:58 08:59 pace

    Bostons run to remember. New PR holy crap.

  7. RUN
    1 mi 00:08:05 08:05 pace

    Tuesday TM

  8. RUN
    1 mi 00:07:58 07:58 pace

    TM post lift

  9. RUN
    5.1 mi 00:44 08:37 pace

    With the a announcement of the USA half invitational comes my quest for a 1:55 half marathon

  10. RUN
    3 mi 00:35 11:34 pace

    Joined my dad for his loop. Trying to get him back in marathon shape!