Miles:
760 total / 0 in 2013
Goal:

To be able to ride to south padre island, complete a marathon, and participate in triathlons.

Brendon Rogers rode: Warm-up before weight...

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  • 0 miles
  • 00:20 time
  • 0:00 pace
  • 227 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good stationary bike 00:20

Warm-up before weight training

about 1 year ago