Miles:
760 total / 0 in 2013
Goal:

To be able to ride to south padre island, complete a marathon, and participate in triathlons.

Brendon Rogers ran: Hardest run I've ever...

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  • 2 miles
  • 00:21 time
  • 09:26 pace
  • 311 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good last running leg of the duathlon 2.21 mi 00:21 09:26 pace

Hardest run I've ever done, calves were tight hammys were tight, I was tired and the wind would not let up, finished the race strong though and that's all that counts :)

about 1 year ago