Brendon
The doc thinks my foot pain is Morton's Neuroma, so to test this out I got a local anesthetic shot between my 2nd and 3rd toes. Then, they tell me to go running and see if I feel any regular ... read more
- Miles:
- 2124 total / 34 in 2013
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Brendon logged 2124 miles.
Last workout 3 months ago. Help get them back on track!
Entries
-
RUN
good 4.82 mi 00:40 08:23 pace
-
RUN
good Short Neighborhood Loop 3.21 mi 00:28 08:37 pace
I haven't been out in a couple of weeks. This one felt pretty good. Still feeling a little tingling on the ball of my foot. Headed back to the Dr. tomorrow. I think I'll be starting so... read more
-
RUN
great Back on My Feet Inaugural Run 1 mi
Met up with @Joe M and 150++ others for the BoMF inaugural run downtown. Quite an impressive turn-out for the 5:30am start. A very inspiring morning. It's a great program - they're defin... read more
-
RUN
good Great Northern/Shoal Creek loop 4.08 mi 00:34 08:24 pace
Great afternoon for an easy run. Sunny and 70. Lots of cyclists doing the circuit. Foot is feeling better than the last couple of runs, but I can still feel a little discomfort there. Not bad th... read more
-
RUN
good 4.1 mi 00:34 08:22 pace
I felt a little pain in the foot after Monday's run so I took a few days off, and decided to take it easy today. This pain is a little different from the old pain, I'm sure it all relate... read more
-
RUN
good Lunch run 4.81 mi 00:39 08:07 pace
Decent run near work. It was a little further than I expected, but it's been so long I forgot the distance on this loop. Foot is still feeling decent - just the usual discomfort towards the e... read more
-
Nice one Brendon! Good to see you out there logging miles. Got some good news from Jim Fernandez today - should be back in about 10 days~
4 months ago • Like
-
Great to hear that news, Joe. Bad timing for your injury, but it sounds like you'll be back quickly. Maybe we'll both be well enough for a showdown at the Cap 10K?
4 months ago • Like
-
-
RUN
good Neighborhood loop 4.09 mi 00:32 07:47 pace
I think I'm finally feeling good enough to start running on a regular basis after being off for a year with a foot injury (from heel bursitis, to plantar fasciitis, to metatarsalgia). The thin... read more
-
RUN
Town Lake - BOMF 4 mi 00:36 09:00 pace
Didn't start the Garmin in time. It report 2.74 miles in 25 minutes. Should have been around 4 miles.
-
RUN
4.08 mi 00:33 08:11 pace
-
RUN
4.08 mi 00:33 08:02 pace
-
RUN
4.11 mi 00:33 07:56 pace
-
RUN
4.09 mi 00:34 08:15 pace
-
RUN
3.59 mi 00:29 08:12 pace
-
RUN
3.42 mi 00:28 08:06 pace
-
RUN
3.66 mi 00:30 08:06 pace
-
RUN
3.2 mi 00:26 08:10 pace
-
RUN
3.35 mi 00:28 08:29 pace
-
RUN
2.45 mi 00:20 08:08 pace
-
RUN
3.22 mi 00:26 08:12 pace
-
RUN
3.22 mi 00:25 07:44 pace
I have/had the same thing and it seems to have gone away. Here's what I did:
- I bought a different brand of shoes with a wider toe box. I still wear my old shoes but I wanted more variety.
- I got some Pedag MT inserts for my non-running shoes. My feet are adjusting and they aren't as uncomfortable so they must be working?
- I think spreading my toes is key. I use injinji socks as much as possible.
- I have loosened the laces on all of my shoes so there is less pressure on my arches and toes.
3 months ago • Like
I got my inserts at the InStep store in the Arboretum. A Dr. Rx will only save sales tax (on ~ $20). I also got a new pair of injinji socks there too, they were about the same price as at REI.
I think VFF's would help but I don't think my wife would be seen with me if I wore them outside the house and I can't justify $100+ for a pair.
3 months ago • Like
I'm not ready for the VFF's either :). I hadn't thought about the Injinji socks with regular shoes though. That InStep store is right by my office too...
3 months ago • Like