Site:
http://plaza.ufl.edu/bfields
Miles:
764 total / 0 in 2018
Goal:

Finish a half marathon in under 2:20 (current PR: 2:24:27)

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Brenda logged 764 miles.

Last workout over 6 years ago. Help get them back on track!

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Entries

  1. #dailymission (You've won an all expenses paid trip to your workout destination of choice! Where are you going + what are you doing?)
    I'd go to Athens and run THE marathon.

  2. RUN
    good morning run with the puppalups 2.07 mi 00:26 12:42 pace

    easy morning run with the dog to take the keys back to the people I was housesitting for last week; toes hurt on my right foot :(

  3. #dailymission (Do you have a coach that you train under or are you self coached? Why?)
    I have a personal trainer for strength training. I need coaching for that because I cannot stay motivated and... read more

    • Sam H.
      Sam H.

      Me too My hubby does the strength work I wouldnt do it otherwise I hate weights lol :)

      over 6 years ago Like

  4. RUN
    great Hogtown 10k 6.25 mi 00:59 09:23 pace

    New PR, baby: 58:41.7. Previous best was 1:04 something. Came in 22nd overall and 5th for women. The first place male and female where both Jogglers. That was fun! This course was super flat, ... read more

    • Abe M.
      Abe M.

      Great job Brenda, that's a fantastic pace! Way to raise the bar!

      over 6 years ago Like

    • Karen K.
      Karen K. Congrats
      Congrats:

      Congrats on the PR!! :D

      over 6 years ago

  5. FIT
    great Bodyflow (double) 02:00

    taught in the am and then again for Sherillene in the pm (track 53 then 54, no mic the second time... extra core work!)

  6. FIT
    great Personal Training 01:00

    Alphonso's great idea: 10 exercises, 50 reps each. yippie!
    -body squats
    -elevated push-ups
    -ball pounds
    -seated dips
    -seated cable row
    -side lunges (so really... 100)
    -assisted pull-ups
    -jump... read more

  7. FIT
    great Bodyflow (Teaching)

    subbed for Jodi this morning; class went really well

  8. FIT
    Personal Training 01:00

    I started with a little over a mile on the treadmill and then did a standard warmup. Then came the weights.
    Circuit One:
    -walking lunges with barbell
    -assisted pull-ups
    -cable triceps pushdown
    Cir... read more

  9. #dailymission (Tell us about a family member or friend who you inspired to start running/cycling/exercising.)
    I made my best friend Kacee start running, but she's not really into it. I playe... read more

  10. FIT
    great Bodyflow ( teaching) 01:00

    Back to 53 again this morning--a great class-- felt strong and flexible

  11. Shared Photo

    coming towards the finish at Friday's Fisher House 5k, about to set my PR at 27:36

  12. RUN
    good Long Run through NW Gainesville 7.52 mi 01:29 11:53 pace

    I ran a super fast 5k on Friday, so I took this slow, slow, slow. I walked .25, ran 7.0, and walked .27. I don't think I've gone more than maybe 4 miles since the half marathon 5 weeks ... read more

  13. FIT
    great Double Bodyflow (Teaching) 02:00

    taught two classes this morning, 9am and 11am

  14. RUN
    great 3.13 mi 00:28 08:48 pace

    New PR for the 5k (45 seconds faster than my previous best)! This was a wonderful 5k for such a good cause. I had a great time.

  15. FIT
    great Personal Training 01:00

    focused on the upper body because of the 5k on Friday

  16. FIT
    great Double Bodyflow (teaching) 02:00

    taught at 8:30 am and 6:30 pm

  17. RUN
    alright Quick Morning Run 2.63 mi 00:31 11:56 pace

    I never ate a real dinner last night, so my tank was a little empty and the run was sluggish, but hey, I got out there and did it.

  18. FIT
    good Zumba 01:00

    My first time back to Zumba in months--my lower back still hurt some, but I just took it easy on the pumps.