Miles:
3284 total / 0 in 2018
Goal:

Running: Qualify for Boston! Triathlon: Complete a long course race

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Breanne logged 3284 miles.

Last workout 12 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. FIT
    Circuit

    20 squats
    10 pushups
    20 walking lunges
    15 second plank
    20 upright rows
    30 jumping jacks

    x2

  2. FIT
    Circuit

    20 squats
    10 pushups
    20 walking lunges
    15 second plank
    20 upright rows
    30 jumping jacks

  3. FIT
  4. FIT
  5. FIT
  6. FIT
  7. FIT
    Arm Workout

    2 x 12 inchworm
    3 x 15 alternating arm raise (7.5 lbs)
    3 x 15 Bicep curl to Arnold (7.5 lbs)
    1 x 12 Row to tricep kickback

  8. FIT
    good Arm Workout

    3 x 15 inchworm
    3 x 15 alternating arm raise (7.5 lbs)
    3 x 15 Bicep curl to Arnold (7.5 lbs)

  9. FIT
  10. FIT
    good Arm workout

    3 x 12 inchworm
    3 x 15 alternating arm raise
    3 x 15 Bicep curl to Arnold

  11. RUN
    alright Eagle Ridge 4.55 mi 00:45 09:52 pace

    So. Hilly.

  12. RUN
  13. RUN
  14. RUN
  15. RUN
  16. RUN
  17. RUN
  18. RUN
  19. walk