Miles:
0 total / 0 in 2012
Goal:

Work on my strength and endurance. Softball season is rapidly approaching!

Brandon G. did a core fitness workout: 2 mi. on elliptical, ...

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  • 0 miles
  • 01:00 time
  • 0:00 pace
  • 0 calories
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  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Quick Cardio/Training 01:00

2 mi. on elliptical, 3 sets each on chest press, lat pull down, leg extensions

over 3 years ago