Miles:
0 total / 0 in 2012
Goal:

Work on my strength and endurance. Softball season is rapidly approaching!

Brandon G. did a core fitness workout: elliptical for just u...

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  • 0 miles
  • 00:45 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Quick Cardio/Training 00:45

elliptical for just under 2 miles. Continued to keep heart rate high with a short, intense workout. Focused on chest and shoulders. Felt blah because dinner weighed me down.

over 3 years ago