Miles:
0 total / 0 in 2012
Goal:

Work on my strength and endurance. Softball season is rapidly approaching!

Brandon G. did a cross training workout: used the elliptical f...

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  • 0 miles
  • 00:22 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Rainy Day Cardio 00:22

used the elliptical for 22 miles, for a total of 2 miles. Kept heart rate at 150 (rest was 100)

over 3 years ago