- Miles:
- 139 total / 0 in 2012
- Goal:
I'm just going to say it: I want to get ripped. Sounds a little vain, but it's true.
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Brandi logged 139 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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FIT
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FIT
great Circuit Train with some old a... 01:00
Lots of skipping. I worked my beach muscles in between skip sets. Good times.
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RUN
good 5.65 km 00:40 11:23 pace
Eliptical workout. Good resistance. Long stretch after.
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RUN
good 00:40
Played basketball with a new team. It's pretty much just straight wind-sprints. I felt cleansed afterwards.
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FIT
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FIT
good Upper Body Weights 00:45
Did a super-fast arm workout... I'm keeping my dream of having ripped arms alive! If you build it, they will come... right?
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RUN
good 5 km
So much walking...
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walk
good 13 km
Walked everywhere in NYC. Was there on vacation.
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walk
good 7 km
So much walking in such little time
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walk
good 6 km
NYC... lots to see
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FIT
great "Force" class (weight lifting... 01:00
A great friend of mine is a fitness instructor and she invited me to one of her classes. The class consisted of isolating each muscle group for an entire song... It was a great balance of cardio, e... read more
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VELO
alright 01:00
Did my favorite spin class... High intensity. I just about threw up. Enough said.
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FIT
great PIlates 00:50
I felt strong today... No wimpy push ups from the knees... It was all from the toes!!!
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FIT
great Yoga and then road the bike t... 8 km 01:20 16:05 pace
My ankle and knee have both been bothering me. Yoga is great to stretch things out and I like biking because it's lower impact on the ol' joints.
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walk
great Home to church 4.08 km 00:40 15:47 pace
Sunday morning walk to church, with a pit-stop at Starbucks.
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RUN
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walk
good 3.5 km 00:25 11:29 pace
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RUN
great New Route 7.59 km 00:55 11:40 pace
Good run / walk. Walked to meet a friend for coffee - ran home. Good stuff!
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FIT
great Weekly Pilates Class 01:00
I can not explain how much I enjoy my pilates class. I feel strong, able and more flexible. I've started incorporating many of the exercises into my circuit workouts and am feeling/seeing noticeabl... read more
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RUN
good Long run 10.8 km 01:08 10:07 pace
Longest run yet. My knee started to bother me at about km 3... Overall, I felt REALLY good. I think I'll start incorporating one longer run during the week until me joints can handle more.
Brandi
Brandi
Great work!!
over 2 years ago • Like