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- 2939 total / 401 in 2013
Stay on the Insanity program. Keep running. Reach 160 pounds by November.
Brian Johnson ran: A good run considerin...
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- 6 miles
- 0:00 time
- 0:00 pace
- 725 calories
A good run considering yesterday's effort in the relay. I Galloway'd it a for a bit to warm up. Warm and humid outside right now. Glad I didn't wait!