- Site:
- http://runningdownadream23.wordpress.com/about/
- Miles:
- 2937 total / 398 in 2013
- Goal:
Stay on the Insanity program. Keep running. Reach 160 pounds by November.
Brian Johnson ran: Nice little run this ...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 4 miles
- 00:42 time
- 10:14 pace
- 550 calories
- details
great
Schedule said 3....I said 4.
4.05
mi
00:42
10:14 pace
Nice little run this morning. No time for a lunch run...or for lunch at all really so I'll take it and do a double again tomorrow!
Nice work!
12 months ago • Like • 1 person
Great job!
12 months ago • Like • 1 person
That's because you are AWESOME!
12 months ago • Like • 1 person
Nice miles today!
12 months ago • Like • 1 person
haha! great work! good luck with the double tomorrow:)
12 months ago • Like • 1 person
Awesome 4 this morning, Brian. Hope your day isn't too crazy!
12 months ago • Like • 1 person
Nicely done, Brian!
12 months ago • Like • 1 person
Nice miles!! Love when you feel like running longer than you planned.
12 months ago • Like • 1 person