You've got to login or join dailymile to do that
- 5918 total / 230 in 2015
Break the 1:45 mark on the half. Break 04:25:00 on the marathon. Complete the Flint Hills Trail 40 Mile Ultra Marathon.
Brian Johnson did a elliptical workout: I could feel yesterda...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 6 miles
- 65:00 time
- 709:05 pace
- 750 calories
I could feel yesterday's workout a little, but not too bad. I realized when I went to the locker room that I'd forgotten to put on my knee brace. Didn't notice! Knee felt great!