- Site:
- http://www.bradruggles.com
- Miles:
- 883 total / 66 in 2012
- Goal:
biking a Century before the end of this summer.
Brad Ruggles rode: Not the greatest pace...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 28 miles
- 01:40 time
- 16.8 pace
- 1242 calories
- details
good
28 Miles on 146th & 32
28
mi
01:40
16.8mph pace
Not the greatest pace today but I had a good ride anyway. I mapped out a new route and had to change it mid-way because one of the roads I planned on riding was a dirt road. I actually felt stronger and picked my pace up considerably during the last 40 minutes of the ride.


I love it when you can pick the pace up at the end. Nice ride!
almost 2 years ago • Like