Brad Ruggles rode: Rode with Steve Walle...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 34 miles
  • 02:02 time
  • 16.7 pace
  • 1543 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:o%7disfpvxloh%3f%40dee%40t%40rancxxb%40lp%40%40ciqmye%3fjbcag%3fx%7dauyag%40qzu%7dqb%5emxbeclbc%40s%7dbb%40az%40kya%40qemo%3fj%40dijoi%40_j%7bd%7bfmdk%40m%40afugqmwiycy%40y%40gm%40haal%40taddna%7edt%40jdxfb%40p%40b%40xchbbwbnik%40kchgib%5bobcakc%7dbmmcg_bqa_bebyfyhybwbkb%7d%40qcw%40if_%40g%7dcskykuasgbq%40ibgbwcceyaiaibq%40%7bassbdeb%60%40mxdluavad%40ihomykybkcausboa_c%7bceboccaga_ak%40%7bembid_b_y%7dqyiig%7bb%7dbscsdgbidqeqkya%7bb%7dbebebm%40kaqoacyr%40quhd%40pfqc%7c%5bpbrbc%7cuaq%60%60bwnx%40dax%7b%40v%60z%40p%40vy%40jatj%40%5ctz%7ebb%7eg%3fynzbc%40vjftpof%5eipne_%40d%40bvb%3fwf%7ec_%40%40%60q%3fin%40%40btbf%5ed%40z%40tipfbcfb%7cabbfdze%7cclit%40haqqbw%40guixbqu%40a%40e%60am%7bp%40jcauw%60%40fkbndsin%40ublkb%3fygo%7bbqo%40%7ddoic%40qaiqaame  
great Long Route 34 mi 02:02 16.7mph pace

Rode with Steve Wallen today and managed to miss the rain for the whole ride. Perfect cool weather for biking today. Went off-route and hit some nice back roads along the way.

Effort
  • Currently 3/5 Effort.
Weather
Calories
1543