Brad Ruggles rode: Not a bad ride consid...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 20 miles
  • 01:09 time
  • 17.5 pace
  • 860 calories
  •  
  •  
  • 246 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:e%7disfnsxlo%40fhe%40t%40rancxxb%40lp%40%40%3f%5ccgrmmebcag%7b%40mx%40xnbu%40dxcnlx%5b%5dbc_%40ddcaheucbsspj%40wx%40caneodzcebrbo%40hde%40tyaqa%60bvrakl%40qbwqphf%7cb%5ebcr%40dcpapbbbnata%7ckrq%60bpbda%60afc%60bdbn%40pebat_aztz%40%7eocq_pcpuzau_a%5bqecaebo%40gcabeaaaabqb%7dksqoauaqbcbecqaccs%40%7db_%40qhgcwpm%40psajabwuyapaidd%40sbn%40%7bcdboendy%40bak%40vcsrpietcedbacc%5ey%5b%5comexbynbt%40z%40lx%40ccafllebfr%3f%5dq%40ac%40myysaocd%40u%40agh  
good 18 Miles On The Monon 20 mi 01:09 17.5mph pace

Not a bad ride considering I was off my bike for 5 days. Beautiful biking weather today.

almost 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
860