Miles:
142 total / 0 in 2018
Goal:

5k/:26, 10k/:54, 13.1mi/2:00... 26.2mi/4:00 (longterm)

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Brad logged 142 miles.

Last workout over 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good Lake 2mi. 2 mi 00:18 08:48 pace

    Pushed for a fast 2 miler.

  2. RUN
    alright 3.66 mi 00:41 11:05 pace

    Jogged around in Butts Park for awhile.

  3. RUN
    good Brighton Park 2.53 mi 00:26 10:06 pace

    1/2mi intervals with 2:00 rests between each lap.

  4. RUN
    alright Lake 2mi. 2.25 mi 00:29 12:54 pace

    Only ran for the first 1.25 miles.

  5. RUN
    good 1 mi

    First run in a long time. Jogged 1 mile and walked a little over 1 mile. No watch.

  6. RUN
    alright Lake 5k 3.12 mi 00:31 09:50 pace

    I ran later than usual and the heat was significantly worse.