Miles:
21175 total / 2849 in 2012
Goal:

Ironman Wisconsin again, maybe PR along the way, and throw in another WS100 qualifier, just for kicks.

Brad B. ran: Something happened ar...

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  • 15 miles
  • 01:35 time
  • 06:27 pace
  • 1455 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Fenway - Boston Common 14.78 mi 01:35 06:27 pace

Something happened around mile 13 of this run. I just couldn't stop smiling and pushed that last mile and a half at something like 5:15 pace. No idea where this workout came from - could have been the cool temp and rain, could have been the new mix on my ipod. Definitely wasn't expecting a good run after all the climbing yesterday, but I'll take it.

Calories
1455