Miles:
19046 total / 719 in 2012
Goal:

Survive Ironman Wales, maybe PR along the way, and throw in another WS100 qualifier, just for kicks.

Brad B. rode: Never done one of the...

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  • 6 miles
  • 00:14 time
  • 25.3 pace
  • 185 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Multisport Expo TT 6.03 mi 00:14:19 25.3mph pace

Never done one of the computrainer TT's before - it was f'ing brutal. Add to that how beautiful it is outside with me riding indoors... but I was fast - won my heat by 2 1/2 minutes. Avg power, which I've never had measured, was 347.

Effort
  • Currently 4/5 Effort.
Calories
185
  • Caleb K.

    I used to train on one of those A LOT last year but that place went out of business. So sad. I gained a lot of cycling fitness then. Too bad I lost it all. Ha!

    almost 2 years ago Like

  • Kate
    Kate

    Awesome Work Brad! good power!

    almost 2 years ago Like