Bracken
Second bike ride of the day (MTB earlier). Enjoying my week off from work. :)
~900' vertical
- Site:
- http://theadvanture.com
- Miles:
- 3881 total / 411 in 2012
- Goal:
Have fun and feel good!
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Entries
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VELO
good Boulder <> Lyons 22.6 mi 01:15 18.1mph pace
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VELO
great Heil Ranch, Wapiti Trail 5.45 mi 01:04 5.1mph pace
Enjoyable ride in the snow. I was turned back once I got to the Ponderosa Loop, as the snow was too soft there. Fun descent.
~800' vertical -
FIT
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FIT
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RUN
good South Boulder Peak via Shadow... 7.15 mi 02:21 19:45 pace
A beautiful and quiet hike in the snow. Trail was packed pretty well most of the way. I potholed a number of times in the last few hundred feet to the summit. Hiked up and ran all the way down, so ... read more
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VELO
great Boulder <-> Carter Lake 57.74 mi 03:21 17.2mph pace
A nice enjoyable spin that turned into a *really hard effort* for the last 15 miles or so.
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FIT
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VELO
good LH1 > Nelson, 63, Detour! Dirt! 27.44 mi 01:30 18.3mph pace
Leg were pretty dead from Sunday's beat down, but it nice to get some miles in.
~1125' vertical -
VELO
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VELO
great Ginny Trail, Fort Collins, CO 7.87 mi 01:05 7.3mph pace
Tough climb on the single speed.
~1500' vertical -
VELO
good LH1 > Cherryvale > Eldo > NCAR 33.06 mi 01:58 16.9mph pace
Cold and windy, but not as bad as I thought it was going to be.
~1650' vertical -
VELO
great LH1 > Old Stage > Jamestown 24.2 mi 01:23 17.5mph pace
Nice to have good enough weather to head into the mountains. Legs were pretty strong today.
~2000' vertical -
FIT
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VELO
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FIT
good The Spot 01:45
Packed gym, so didn't get a lot of climbing in, but did send a couple hard routes.
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VELO
great Hall Ranch — Bitterbrush x2 14.8 mi 02:14 6.6mph pace
Back-to-back climb and descent of Bitterbrush. Love the rock gardens. Broke my derailleur cable on lap 1, but was able to get most of my gears working.
~2500' vertical -
FIT
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VELO
great LH1 > (almost) Carter Lake 54.38 mi 03:14 16.8mph pace
Super windy... as in pedaling hard to go 10mph *down* a slight hill, at one point. With the wind I got up to 50.8mph, but it felt like I was battling crosswinds or a headwind most of the time.
~180... read more -
VELO
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FIT
Bracken
