You've got to login or join dailymile to do that
- 12410 total / 2863 in 2013
maximum velocity at VO2 Max
Brian Q. ran: Out and back to Coppe...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 5 miles
- 00:55 time
- 10:58 pace
- 491 calories
Out and back to Copper with Lori and Victoria. Temp seems in the low 70's, very low humidity. Very enjoyable.