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- 10454 total / 910 in 2013
maximum velocity at VO2 Max
Brian Q. ran: Out and back to Coppe...
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- 5 miles
- 00:55 time
- 10:58 pace
- 491 calories
Out and back to Copper with Lori and Victoria. Temp seems in the low 70's, very low humidity. Very enjoyable.