- Site:
- http://www.atkinsdietgeek.com
- Miles:
- 1789 total / 204 in 2013
- Goal:
Goal races: Quad Cities Marathon, Des Moines Marathon (pacing 4:40 marathon) I just want to keep off the 211 pounds I lost too.
Friends (24)
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Caron O.
Des Moines, IA,
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Sara S.
Des Moines, IA, Dare I say this? I am going to try to qualify for the 2014 Boston Marathon. I also would like to improve my 5K and 10K times.
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Maria L.
Des Moines, IA, To run 2013 smart - no times in mind but rather make it an entire year without having to pool run or take time off.
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Kraig D.
Indianola, IA, Run a full marathon in 2013 and more minimialist running!
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Stephanie
Ankeny, IA, I have decided this year is for getting back to basics--running and triathlon for fun and health. Life is too short to worry about anything else!
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Suzy
Des Moines, IA, Continue to grow my Zumba® Fitness business. Keep strength training in my routine. RUN CHICAGO MARATHON THIS FALL!! :)
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Dane R.
Portland, OR, For life: To become a better person. For running: To never stop pushing my limits.
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Cassidy
Casper, WY, Goal for 2013 - Keep working out and complete a 1/2 after having baby #3 in June :)
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Kevin U.
Pleasant Hill, IA, Looking to stay consistent in 2012 and log a minimum of 1,000 running miles and 1,500 bike or spin. I want to stay healthy and encourage others to do the same.
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Kevin J.
Trenton, NJ, Recover from the bad year of 2012! Lose weight gained and get back to racing.
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Kelly S.
Houston, TX, Lose weight, get killer muscles, live long, enjoy life.
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Jeni P.
Des Moines, IA, Break 30 minute 5K, finish the Des Moines Half Marathon.
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Paul R.
Ankeny, IA, 2013 Disney Coast to Coast. BQ Qualifying Time??
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Shawn M.
Alameda, CA, Reach My Goal Weight
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Vernie K.
Orleans, IN, Weight loss and better health.
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Hank G.
, Marathon January 2012, 50K March 2012
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Sean S.
, To be the first American Ninja Warrior!
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Tim C.
Plainfield, IN, My first marathon is the Indianapolis Marathon in October. Former 300# smoker, to a 200# non-smoking couch potato, the next level is 160# marathon runner!
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Victoria S.
San Leandro, CA, To run a 5k without having to slow down to a walk.
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Joe C.
Des Moines, IA,
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Arleen S.
Halifax, NS,
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Greg E.
,
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Mindy I.
Saratoga Springs, NY, *maybe* a 5K in the distant, distant future!
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Carolyn L.
Painesville, OH,
