Site:
http://www.atkinsdietgeek.com
Miles:
1789 total / 0 in 2014
Goal:

Goal races: Quad Cities Marathon, Des Moines Marathon (pacing 4:40 marathon) I just want to keep off the 211 pounds I lost too.

Friends (24)

  • Kraig D.

    Kraig D.

    Indianola, IA, Run a full marathon in 2014 and be healthy more plant based and minimalist!

  • Stephanie

    Stephanie

    Ankeny, IA, In 2014 I am going to try to stay healthy, enjoy every day, and make lots of memories. I would like to try a 70.3 triathlon and my first marathon!

  • Sara S.

    Sara S.

    Des Moines, IA, My 2014 goal is to run a steeplechase and to run at least a 4:00 marathon.

  • Dane R.

    Dane R.

    Portland, OR, For life: To become a better person. For running: To never stop pushing my limits.

  • Maria L.

    Maria L.

    Des Moines, IA, I want to run a lot. The goal is to train for a marathon but race multiple half marathons and MAYBE run a marathon at the end of 2014. Injury-free as always!

  • Cassidy

    Cassidy

    Casper, WY, Goal for 2014 - Complete a 1/2, full and relay. Acumulate 500+ miles by year end.

  • Caron O.

    Caron O.

    Des Moines, IA,

  • Hank G.

    Hank G.

    , Marathon January 2012, 50K March 2012

  • Kevin J.

    Kevin J.

    Trenton, NJ, Recover from the bad year of 2012! Lose weight gained and get back to racing.

  • Kevin U.

    Kevin U.

    Pleasant Hill, IA, Looking to stay consistent in 2012 and log a minimum of 1,000 running miles and 1,500 bike or spin. I want to stay healthy and encourage others to do the same.

  • Suzy

    Suzy

    Des Moines, IA, Continue to grow my Zumba® Fitness business. Keep strength training in my routine. RUN CHICAGO MARATHON THIS FALL!! :)

  • Kelly S.

    Kelly S.

    Houston, TX, Lose weight, get killer muscles, live long, enjoy life.

  • Jeni P.

    Jeni P.

    Des Moines, IA, Break 30 minute 5K, finish the Des Moines Half Marathon.

  • Paul R.

    Paul R.

    Ankeny, IA, 2013 Disney Coast to Coast. BQ Qualifying Time??

  • Shawn M.

    Shawn M.

    Alameda, CA, Reach My Goal Weight

  • Vernie K.

    Vernie K.

    Orleans, IN, Weight loss and better health.

  • Sean S.

    Sean S.

    , To be the first American Ninja Warrior!

  • Tim C.

    Tim C.

    Plainfield, IN, My first marathon is the Indianapolis Marathon in October. Former 300# smoker, to a 200# non-smoking couch potato, the next level is 160# marathon runner!

  • Victoria S.

    Victoria S.

    San Leandro, CA, To run a 5k without having to slow down to a walk.

  • Joe C.

    Joe C.

    Des Moines, IA,

  • Arleen S.

    Arleen S.

    Halifax, NS,

  • Greg E.
  • Mindy I.

    Mindy I.

    Saratoga Springs, NY, *maybe* a 5K in the distant, distant future!

  • Carolyn L.

    Carolyn L.

    Painesville, OH,