Michael Bower did a fitness workout: 6 miles on the statio...

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  • 6 miles
  • 00:21 time
  • 03:30 pace
  • 0 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 6 mi 00:21 03:30 pace

6 miles on the stationary bike and 500 ab crunches before work. AND a jacuzzi.

9 months ago