Michael Bower ran: did 3 slow miles (37 ...

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  • 6 miles
  • 0:00 time
  • 0:00 pace
  • 799 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 6 mi

did 3 slow miles (37 minutes) on the treadmill again...a second test of the previously-wonky foot. once again, it did its job. then did 3 more on the stationary bike and ten laps in the pool. now i have to work. boo!

about 2 years ago

Calories
799