- Site:
- http://12months12races.blogspot.com/
- Miles:
- 3226 total / 136 in 2012
- Goal:
to keep running and riding til i'm 100...making new friends along the way
Michael Bower ran: kicking off my la mar...
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- 10 miles
- 01:58 time
- 11:48 pace
- 1850 calories
- details
great
10
mi
01:58
11:48 pace
kicking off my la marathon training schedule with a a little romp through berkeley! lots of ups...and lots of downs. felt good in the vff's.
- Gear
- Weather
Nice miles!
about 2 years ago • Like
Good mileage in those Vibrams. Mine are in hibernation...too cold here for me to be comfortable in them.
about 2 years ago • Like
10 miles in VFF? You really rock Michael!
about 2 years ago • Like
Congrats on starting up the marathon training - when is it?
about 2 years ago
Wow nice 10 miler in VFF's. Impressive!
about 2 years ago • Like
Awesome run Michael:)!!
about 2 years ago • Like
Very impressive! I just 10 miles... but I did them in actual, cushioned shoes! Keep up the great work!
about 2 years ago • Like
thanks everyone....nice to hear from you all!!! run safe and sane in 2010
about 2 years ago • Like
Will definitely run safe this year, but I don't know about the sane part. Rock that LAM training!!!!
about 2 years ago • Like
are you planning on running the LA marathon in the VFF's? either way I'm impressed!
about 2 years ago • Like
You, Michael!! Glad you got the VFFs out!!
about 2 years ago • Like
jen i am definitely running LA...(and oakland a week later)....not sure about the vff's yet...but that is the goal.
about 2 years ago • Like