Michael Bower ran: this was not my best ...

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  • 14 miles
  • 02:50 time
  • 12:08 pace
  • 2621 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
blah 14 mi 02:50 12:08 pace

this was not my best work. more on the blog at

http://12months12races.blogspot.com/2009/11/banking-on-myth.html

Gear
Effort
  • Currently 5/5 Effort.
Weather
Calories
2621
  • Sandi M.
    Sandi M.

    I like your blog, Michael :-) You are very inspiring esp since you have a few years on me and right now I would be struggling to do what you do. You will definitely own that marathon in Dec. thanks for the post.

    about 2 years ago Like

  • Sandi M.
    Sandi M. You're an Inspiration
    You're an Inspiration:

    You're awesome Michael!

    about 2 years ago

  • Michelle

    SWEET!!!

    about 2 years ago Like

  • Anna E.
    Anna E.

    great mileage !

    about 2 years ago Like