- Site:
- http://12months12races.blogspot.com/
- Miles:
- 3494 total / 405 in 2012
- Goal:
to keep running and riding til i'm 100...making new friends along the way
Michael Bower ran: time to start getting...
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- 5 miles
- 00:58 time
- 11:39 pace
- 944 calories
- details
great
5
mi
00:58
11:39 pace
time to start getting ready for bay to breakers. broke out the vffs and some guster on the ipod...and off i went!
- Gear


nice! guster and vffs- winning combo!
about 1 year ago • Like
Great post man.
about 1 year ago
Nice job. VFFs are great!
about 1 year ago • Like