Michael Bower ran: dean karnazes silicon...

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  • 26 miles
  • 05:14 time
  • 11:59 pace
  • 4842 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
blah 26.2 mi 05:14 11:59 pace

dean karnazes silicon valley marathon...my #11 of the year and #30 overall. honestly, this one kicked my butt. will reveal more later on the blog. right now i am off to a hot tub.

http://connect.garmin.com/activity/17096081#

over 2 years ago

Gear
Effort
  • Currently 5/5 Effort.
Weather
Calories
4842