- Site:
- http://12months12races.blogspot.com/
- Miles:
- 3226 total / 136 in 2012
- Goal:
to keep running and riding til i'm 100...making new friends along the way
Michael Bower did a core fitness workout: still resting up for ...
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good
tapertime situps
still resting up for sunday's marathon in san jose. did 325 situps in 20 minutes instead of running. most ever in one day.
whoo-hoo! strong core=strong runner!! keep it up!
over 2 years ago • Like
Wow! Impressive!
over 2 years ago • Like
325 situps! Remarkable man... So I might do Silicon Valley as a training run (mellow pace not race). If everything works out schedule wise, then I will be there. Nevertheless, have a great run... Enjoy the rest of taper week!
over 2 years ago • Like
That's pretty insane!
over 2 years ago • Like
WOW! my abs ache just seeing that number. Good Job!
over 2 years ago • Like
holy 8 pack batman!
over 2 years ago
damn fine situps, sir. And, Good Luck on Sunday!
over 2 years ago • Like
Good luck and have fun Sunday in your marathon. Enjoy the experience.
over 2 years ago • Like
Great job, Michael. Though not your preferred city for running in, San Jose is going to be a good marathon for you: one more ticked of the list of a dozen. Good luck.
over 2 years ago • Like
good luck in marathon
over 2 years ago • Like
Insane but awesome!!
over 2 years ago • Like
wow, incredible number!! You'll do great on SUnday!
over 2 years ago • Like
Wow, what a great job! Good luck this weekend!
over 2 years ago • Like
Wow, 325 sit-ups. You rocks!
over 2 years ago • Like
Rest up! ...have a great race Sunday!
over 2 years ago • Like