- Site:
- http://12months12races.blogspot.com/
- Miles:
- 3226 total / 136 in 2012
- Goal:
to keep running and riding til i'm 100...making new friends along the way
Michael Bower ran: longest run ever in m...
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- 10 miles
- 01:53 time
- 11:17 pace
- 1727 calories
- details
great
10
mi
01:53
11:17 pace
longest run ever in my vibram five fingers. find out more on the blog at
- Gear
- Weather
Nice 10 in the VFF!
over 2 years ago • Like
Very nice Michael!!!
over 2 years ago • Like
loved the post - nice run michael - any hot spots from the footwear?
over 2 years ago • Like
I agree; great post -- most enjoyable!
over 2 years ago • Like
@rob h - no hotspots this time. thanks
over 2 years ago • Like
sweet
over 2 years ago • Like
So, is that one mile for each toe?
over 2 years ago • Like
WOW!!!! Strong feet and legs. Thoroughly impressed!
over 2 years ago • Like
Way to push it in the VFF, great work Michael.
over 2 years ago • Like
Great job!
over 2 years ago • Like
Crazy good!
over 2 years ago • Like
thanks for the vff update!
over 2 years ago • Like
Like Springsteen blaring through my headphones, you inspire me.
over 2 years ago
Nice job getting in 10 in VFFs! My VFF long run is up to 8, and I hope to break 10 in the not too distant future.
over 2 years ago • Like
I've gotten to a point where I split time in my VFFs and other shoes. So, I'm averaging 15-20 miles a week in the VFFs. My feet have never felt stronger. Keep building up those miles. They will pay off.
over 2 years ago • Like
I enjoyed your blog entry, especially, "Currently having a little taste of Laphroaig Single Malt". A great friend introduced me to this delight a couple of years ago.
Good luck in your race!
over 2 years ago • Like