- Site:
- http://12months12races.blogspot.com/
- Miles:
- 3494 total / 405 in 2012
- Goal:
to keep running and riding til i'm 100...making new friends along the way
Michael Bower ran: trying to get back in...
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- 3 miles
- 00:34 time
- 11:28 pace
- 539 calories
- details
good
3
mi
00:34
11:28 pace
trying to get back into this running thing
- Gear
- Weather
every mile counts! you'll be back in the swing of things before you know it!
almost 2 years ago • Like
Absolutely!!! Take it from someone who has come back from 2 c-sections - you'll be back in no time!! :)
almost 2 years ago • Like
slow and steady wins the race is definitely the way to get back at it. :)
almost 2 years ago • Like
Great job with today's run!
almost 2 years ago • Like
good luck, Michael.
almost 2 years ago