- Site:
- http://12months12races.blogspot.com/
- Miles:
- 3494 total / 405 in 2012
- Goal:
to keep running and riding til i'm 100...making new friends along the way
Michael Bower ran: weather too nice to s...
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- 10 miles
- 02:00 time
- 12:00 pace
- 1840 calories
- details
alright
10
mi
02:00
12:00 pace
weather too nice to stay inside...so headed to sf waterfront. it was a battle in my head to keep going. thought at first i'd only do 3, then 5, then 8...although 10's what i wanted. i am retraining my brain to like this.
- Gear
- Weather
Brain games are so important. :) Good job!
about 2 years ago • Like
the brain, for me, has always been the toughest to convince...great job!
about 2 years ago • Like
great way to get the miles in!!!!
about 2 years ago • Like
Way to stick with it!
about 2 years ago • Like
Nice job..... definitely hard to keep up those goals sometimes when you know its so much easier to stop - all about getting into that mindset!
about 2 years ago • Like
Fabuloso!
about 2 years ago • Like
good stuff michael
almost 2 years ago • Like
Well done to getting past your thoughts :O)
almost 2 years ago