- Site:
- http://12months12races.blogspot.com/
- Miles:
- 3494 total / 405 in 2012
- Goal:
to keep running and riding til i'm 100...making new friends along the way
Michael Bower ran: took to the streets i...
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- 5 miles
- 00:55 time
- 11:00 pace
- 862 calories
- details
great
5
mi
00:55
11:00 pace
took to the streets in my vff's for the first time since i injured myself in them about two months ago. they felt great! wanted to keep going but i am pacing myself so as to NOT hurt myself again.
- Gear
- Weather
great job Michael! So glad to hear you feeling good again in the VFFs!
about 2 years ago
Way to go, and wise to take it easy getting back into VFF running.
about 2 years ago • Like
Way to not give up on the VFF's, great run!
about 2 years ago • Like
great run! indeed- taker easy in them. :)
about 2 years ago • Like
yes,great run!!!
about 2 years ago • Like
Great news, Michael! I'm anxious for it to get warmer here in CO so I can start wearing mine again.
about 2 years ago • Like
Nice run Michael! Way to be conservative. Yesterday, while at my hubbys office, I saw a man wearing a suit and vibrams. First time I saw them in person. Looked cool, and he swears by them. Interestingly, he is not a runner, just wears them around for comfort.
about 2 years ago • Like
Good one.
about 2 years ago • Like
nice 5 miler in them, good to take it easy :)
about 2 years ago • Like